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Blueberry Pudding with French Cream





Yields
Makes about 2 cups; 4 servings

 2 cups blueberries, fresh or partially thawed frozen
 1/3 cup sugar
 1 tablespoon cornstarch
 1/2 teaspoon grated orange peel
 1/2 teaspoon grated lemon peel
 1/2 cup orange juice
 1 tablespoon lemon juice
 1 teaspoon vanilla
  French Cream
Step 1
1

Sort blueberries, discarding any stems and decayed fruit; rinse and drain fresh berries. In a 1 1/2- to 2-quart pan, combine 1/2 cup of the blueberries, sugar, cornstarch, orange and lemon peel, orange juice, and lemon juice. Stir over high heat until boiling, about 3 minutes. Add remaining berries and stir just until mixture boils again. Stir in vanilla. Pour into bowls. Serve hot, warm, or cool, topped with French Cream.

Step 2
2

Nutritional analysis per serving without cream.

Nutrition Facts

Servings Makes about 2 cups; 4 servings


Amount Per Serving
Calories 134Calories from Fat 24
% Daily Value *
Total Fat 3.5g6%

Saturated Fat 2g10%
Cholesterol 11mg4%
Sodium 17mg1%
Total Carbohydrate 33g11%

Dietary Fiber 1.8g8%
Protein 1.1g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.