Print Options:

Blueberry-Coconut Slush





Yields
Makes 2 cups; 1 to 2 servings

Frozen blueberries sneak essential nutrients into this delicious, gulp-worthy slush that your kids will love.

Blueberry-Coconut Slush




James Carrier
 1 cup pineapple sherbet or sorbet
 1 cup frozen blueberries
 3/4 cup canned reduced-fat coconut milk
 1/4 cup sweetened shredded coconut
1

In a blender, combine 1 cup pineapple sherbet or sorbet, 1 cup frozen blueberries, 3/4 cup canned reduced-fat coconut milk, and 1/4 cup sweetened shredded coconut. Whirl until smooth and pour into a chilled tall glass (at least 16 oz.).

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories266
% Daily Value *
Total Fat 9.9g13%

Saturated Fat 6.6g33%
Cholesterol 4.8mg2%
Sodium 91mg4%
Total Carbohydrate 46g17%

Dietary Fiber 3.1g12%
Protein 2.8g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.