Print Options:

Black Bean Salad





Yields
Makes 4 servings

 2 cans (15 oz. each) black beans
 2 tablespoons sherry vinegar
 2 tablespoons chopped red onion
  About 2 ounces queso blanco cheese with green chilies and epazote
1

Drain beans. In a bowl, mix beans with vinegar and onion. Thinly shave cheese and mix with salad.

Nutrition Facts

Servings 0

Amount Per Serving
Calories 211Calories from Fat 24
% Daily Value *
Total Fat 5.6g9%

Saturated Fat 2.5g13%
Cholesterol 13mg5%
Sodium 795mg34%
Total Carbohydrate 28g10%

Dietary Fiber 12g48%
Protein 15g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.