Beet Slaw with Tangerines and Yogurt

Yields Serves 4
Time: 20 minutes.

Ingredients

 3 large beets (1 lb. total), trimmed
  Zest from 2 tangerines
 1/4 cup fresh tangerine juice
 1 garlic clove, minced
 1/4 teaspoon salt
 1/4 teaspoon freshly ground black pepper
 1/4 cup Greek yogurt
Nutrition Facts

Servings 0

Amount Per Serving
Calories 52Calories from Fat 5
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.2g1%
Cholesterol 0.9mg1%
Sodium 208mg9%
Total Carbohydrate 11g4%
Dietary Fiber 1.1g5%
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

How to Make It

Step 1
1

Put beets in a microwave-safe bowl, cover with plastic wrap, and microwave on high until tender when pierced, about 10 minutes; or use leftover cooked beets.

Step 2
2

Slip off peels under cold running water, then shred beets into a medium bowl. Add zest, tangerine juice, garlic, salt, pepper, and yogurt; stir to combine. Serve with tangerine segments over salad greens, or alongside roasted chicken or lamb.

Step 3
3

Note: Nutritional analysis is per serving.

Ingredients

 3 large beets (1 lb. total), trimmed
  Zest from 2 tangerines
 1/4 cup fresh tangerine juice
 1 garlic clove, minced
 1/4 teaspoon salt
 1/4 teaspoon freshly ground black pepper
 1/4 cup Greek yogurt

Directions

Step 1
1

Put beets in a microwave-safe bowl, cover with plastic wrap, and microwave on high until tender when pierced, about 10 minutes; or use leftover cooked beets.

Step 2
2

Slip off peels under cold running water, then shred beets into a medium bowl. Add zest, tangerine juice, garlic, salt, pepper, and yogurt; stir to combine. Serve with tangerine segments over salad greens, or alongside roasted chicken or lamb.

Step 3
3

Note: Nutritional analysis is per serving.

Beet Slaw with Tangerines and Yogurt
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