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Avocado and Salmon Bruschetta





Yields
Makes 16 appetizers (serving size: 1 bruschetta)

Notes: We like seeded multigrain bread for these appetizers; assemble them up to 1 hour ahead; drizzle avocado with lemon juice to retain color.

 4 slices whole-wheat bread
 1 tablespoon prepared pesto
 1 avocado (about 10 oz; see notes)
 1/2 cup shredded lettuce or sprouts (optional)
 1 to 2 oz. smoked salmon or trout, flaked
  salt
  fresh-ground pepper
1

Toast bread. Spread pesto on one side of each slice. Pit, peel, and thinly slice avocado. Arrange avocado on bread slices, then cut each slice into quarters. Top with shredded lettuce or sprouts (optional), and smoked salmon or trout. Sprinkle with salt and pepper.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories60
% Daily Value *
Total Fat 4g6%

Saturated Fat 0.9g5%
Cholesterol 2.2mg1%
Sodium 89mg4%
Total Carbohydrate 4.9g2%

Dietary Fiber 0.9g4%
Protein 2.2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.