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Asian Kale Salad





Yields
Serves 4 to 6



Total Time
30 mins

Every time reader Maya Conrad brings this salad to potlucks, she leaves with several requests for the recipe. She likes to make a little extra for workday lunches since it holds up well.

su-Asian Kale Salad Image




Photo: Jeffery Cross

 1 bunch kale (about 8 oz.), chopped
 1 bunch cilantro (about 4 oz.), chopped
 3 green onions, thinly sliced on the diagonal
 2 carrots, shredded (about 1 1/4 cups)
 1/2 cup roughly chopped roasted almonds
 1/4 cup reduced-sodium tamari or soy sauce
 2 tablespoons seasoned rice vinegar
 1 teaspoon toasted sesame oil
  Pinch of red chile flakes
1

Toss all ingredients together in a large salad bowl. Let sit, tossing often, until slightly wilted, 15 to 30 minutes.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories97
% Daily Value *
Total Fat 5.1g7%

Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 497mg22%
Total Carbohydrate 11g4%

Dietary Fiber 3.2g12%
Protein 4.2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.