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Arugula Parmesan Salad





Yields
Serves 8




Prep Time
15 mins

Arugula has a distinctive, appealingly peppery flavor. Use just a touch of sweet balsamic vinegar to enhance rather than mask it.

Arugula Parmesan Salad




Photo: Lisa Romerein; Styling: William Smith
 1 tablespoon plus 2 tsp. red-wine vinegar
 1 teaspoon balsamic vinegar
 1 small garlic clove, minced
 6 tablespoons extra-virgin olive oil
  Salt and freshly ground black pepper
 2 bags arugula (5 or 6 oz. each)
 1 tablespoon chopped fresh herbs such as chervil, tarragon, flat-leaf parsley, and chives
 3 ounces parmesan cheese, shaved with a vegetable peeler
Step 1
1

In a bowl, whisk together vinegars, garlic, and olive oil. Add salt and pepper to taste.

Step 2
2

Put arugula in a large bowl and toss with herbs and dressing. Add parmesan, then toss one more time.

Step 3
3

Note: Nutritional analysis is per serving.

Nutrition Facts

Servings Serves 8


Amount Per Serving
Calories 142Calories from Fat 82
% Daily Value *
Total Fat 13g20%

Saturated Fat 3.3g17%
Cholesterol 7.2mg3%
Sodium 181mg8%
Total Carbohydrate 2g1%

Dietary Fiber 0.6g3%
Protein 4.8g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.