Aromatic Ginger Tea

Notes: To crush the cardamom seed, smash it with a flat-bottomed glass. For iced tea, brew up to 1 day ahead, replacing the whole milk with water and substituting Darjeeling tea for the Assam; to serve, pour the tea into ice-filled glasses.

1 quart milk

1/3 cup sugar

1 teaspoon ground ginger

8 cardamom pods, hulled and seed crushed (see notes), or 1/4 teaspoon ground cardamom

8 Assam or orange pekoe tea bags or 3 tablespoons tea leaves

Step 1

In a 3- to 4-quart pan over medium-high heat, combine milk, 1 quart water, sugar, ginger, and cardamom seed. Bring to a boil, stirring occasionally.

Step 2

Add tea and simmer, stirring gently, 1 to 2 minutes.

Step 3

Remove pan from heat, cover, and let stand until tea is a dark reddish brown color, about 1 minute.

Step 4

Pour through a fine strainer into a hot teapot.

Step 5

Nutritional analysis per serving with milk.

Nutrition Facts

Amount Per Serving
Calories 110Calories from Fat 34

% Daily Value *
Total Fat 4.1g7%

Saturated Fat 2.5g13%
Cholesterol 17mg6%
Sodium 67mg3%
Total Carbohydrate 15g5%
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Aromatic Ginger Tea