11 ways with whole grains
Bring hearty flavor and texture to salads, pastas, soups, and more, along with a boost to your health

Warm Buckwheat Salad with Roasted Shallots, Apples, and Frisee
Buckwheat, a hugely popular grain in Eastern Europe, makes a fantastic wintertime salad. Its sweet earthiness links right
into the roasted shallots, and the sweet-tangy apples and slightly bitter radicchio give layers of flavor and texture to the
dish.
Recipe: Warm Buckwheat Salad with Roasted Shallots, Apples, and Frisee

