Healthy eats
10 ways to eat healthier
Kick start your "eat healthier" resolution with 10 easy-to-follow strategies
1
of
10
Photo by Yunhee Kim, food styling by Karen Shinto, prop styling by Emma Star Jensen , written by The Sunset Food Staff
1
of
10
Eat Mussels
You’d think their briny sweetness would be all the reason we need to celebrate mussels, as well as other seafood that’s low
on the food chain, like oysters and clams. Well, there’s more. Mussels are off the charts for vitamin B12, and high in iron,
protein, even vitamin C.
- Suggested recipe: Saffron Steamed Mussels
Next SlideMake it sustainable-meat Sundays