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6 Satisfying Low-Carb Breakfasts

These easy, hearty breakfast recipes are low on carbs and also on effort

Gina Goff
1 /6 Margo True

Perfect Poached Eggs

Perfect this technique and you'll never spend $15 on Eggs Benedict again. Make them at home and serve with your favorite meat, half a high-fiber English muffin, and our delicious hollandaise sauce for a gourmet, low-carb start to your day.

Recipe: Perfect Poached Eggs

2 /6 Iain Bagwell

Broccolini and Blue Cheese Frittata

Pungent cambozola cheese punches up this quick-set frittata. Make it on the weekend and have an elegant, low-carb breakfast at the ready on Monday morning too.

Recipe: Broccolini and Blue Cheese Frittata

3 /6

Fresh Yogurt

Making your own yogurt is easier than you'd think, and the DIY stuff doesn't have all the added sugar that ratchets up carb count in most store-bought yogurts.

Recipe: Fresh Yogurt

4 /6

Scrambled Egg and Smoked Trout Breakfast Burritos

Swap in a low-carb whole-wheat tortilla to lower the carb count on this super-filling breakfast burrito riff on lox and cream cheese .

Recipe: Scrambled Egg and Smoked Trout Breakfast Burritos

5 /6 Annabelle Breakey

Queen's Puff

This decadent-feeling breakfast casserole is a great way to use up leftover mashed potatoes from "cheat day," without going too carb crazy.

Recipe: Queen's Puff

6 /6 Photo by Noel Barnhurst

Thai Turkey Sausage

Make a batch of these breakfast sausages and keep in your refrigerator for an easy grab-and-go snack, or use as a side to eggs prepared your favorite way.

Recipe: Thai Turkey Sausage