11 ways with whole grains

Bring hearty flavor and texture to salads, pastas, soups, and more, along with a boost to your health

Red Quinoa Bowl with Swiss Chard and Poached Egg
Photo by Iain Bagwell; written by Amy Machnak

Red Quinoa Bowl with Swiss Chard and Poached Egg

Technically a seed (so no gluten), quinoa is touted as a superfood for its high fiber and protein. The runny yolk of a poached egg creates a little sauce on top.

Recipe: Red Quinoa Bowl with Swiss Chard and Poached Egg

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