11 ways with whole grains

Bring hearty flavor and texture to salads, pastas, soups, and more, along with a boost to your health

Warm Buckwheat Salad with Roasted Shallots, Apples, and Frisee
Photo by Annabelle Breakey; written by Margo True

Warm Buckwheat Salad with Roasted Shallots, Apples, and Frisee

Buckwheat, a hugely popular grain in Eastern Europe, makes a fantastic wintertime salad. Its sweet earthiness links right into the roasted shallots, and the sweet-tangy apples and slightly bitter radicchio give layers of flavor and texture to the dish.

Recipe: Warm Buckwheat Salad with Roasted Shallots, Apples, and Frisee

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