11 ways with whole grains

Bring hearty flavor and texture to salads, pastas, soups, and more, along with a boost to your health

Quinoa Salad with Chicken, Avocado, and Oranges
Photo by Annabelle Breakey; written by Margo True

Quinoa Salad with Chicken, Avocado, and Oranges

Light, fluffy, and very nutritious, quinoa—one of the "ancient grains" that have sustained the people of the Andes for centuries—thrives in Colorado, too. It's super easy to cook (easier than rice) and makes wonderful salad.

Recipe: Quinoa Salad with Chicken, Avocado, and Oranges

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