9 cool soups under 200 calories

Delicously cool, low-fat soups help beat the summer heat

Turkish Cucumber and Mint Soup
Photo by Annabelle Breakey

Turkish Cucumber and Mint Soup

This yogurt-based soup — similar to cacik — is seasoned with Aleppo pepper, a chile grown in Syria and Turkey that has a smoky note.

Make it a meal: Add falafel or baked pita chips.

Recipe: Turkish Cucumber and Mint Soup


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