9 cool soups under 200 calories

Delicously cool, low-fat soups help beat the summer heat

Spicy Indian Tomato Shorba
Photo by Annabelle Breakey

Spicy Indian Tomato Shorba

In sizzling tropical summers, spicy foods have a paradoxically cooling effect. This aromatic soup is traditionally served hot, but we've chilled our version.

Make it a meal: Pair it with cold rotisserie chicken drizzled with oil and seasoned with salt and ground coriander, and add a few pieces of toasted naan for dipping.

Recipe: Spicy Indian Tomato Shorba

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