Energy-blast breakfast
You’re up at dawn with big plans for your new year. Dig into this:
Menu (recipes on following pages):
- Five-Grain Buttermilk Pancakes with Raspberry Honey
- Francie's Fruit Salad
- Green tea
- Carbs from pancakes and fruit to fuel a run or bike ride
- Antioxidants, vitamin C, and potassium from green tea and fruit salad
- Fiber from whole grains and fruit
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