Ingredients can make or break a meal. Here are our favorites from the West's best farms.
Grains—including hard red winter wheat and hard amber durum—are grown and ground for this label. $1.29/lb.; Berkeley Bowl West, berkeleybowl.com; regional Whole Foods Markets; Surfas Los Angeles, surfaslosangeles.com; for more stores, see communitygrains.com.
Moores' Flour Mill
Oats and multigrain cereals, as well as Montana hard red wheat that's ideal for bread. $7.69/10 lbs.; sold only at the store (closed Sun); 530/241-9245.
Bob's Red Mill Natural Foods
Montana hard red wheat, Oregon soft white wheat, and many other flours. From $1.88/1½ lbs.; ships in U.S.; for stores and ordering, see