Kick start your "eat healthier" resolution with 10 easy-to-follow strategies
You may have heard the slogan, which started as a way to help the war effort during WWI. Now it’s a grassroots movement (meatlessmonday.com) with an A-list of followers, from Michael Pollan to Mario Batali. Why take the pledge? Going meatless just one day a week can decrease your risk for cancer and other major health issues.
- Suggested Recipe: Winter Greens and Mushroom Pasta