Healthy eats

Refresh and recharge your eating habits with these delicious, healthy ideas for every course

10 ways to eat healthier

Kick start your "eat healthier" resolution with 10 easy-to-follow strategies

10 ways to eat healthier: Cook with the tastiest bean
Photo by Yunhee Kim, food styling by Karen Shinto, prop styling by Emma Star Jensen

Cook with the tastiest bean

They’re back––the small, mighty beans you may (still) have never heard of. Tepary beans sustained native people for thousands of years in the Sonoran Desert, but then nearly disappeared. Now this sweet, creamy-textured bean has a new generation of converts. And it’s high in protein, fiber, and vitamins.


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