Healthy eats

Refresh and recharge your eating habits with these delicious, healthy ideas for every course

10 ways to eat healthier

Kick start your "eat healthier" resolution with 10 easy-to-follow strategies

10 ways to eat healthier: Eat Mussels
Photo by Yunhee Kim, food styling by Karen Shinto, prop styling by Emma Star Jensen

Eat Mussels

You’d think their briny sweetness would be all the reason we need to celebrate mussels, as well as other seafood that’s low on the food chain, like oysters and clams. Well, there’s more. Mussels are off the charts for vitamin B12, and high in iron, protein, even vitamin C.

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