Eat Mussels
You’d think their briny sweetness would be all the reason we need to celebrate mussels, as well as other seafood that’s low
on the food chain, like oysters and clams. Well, there’s more. Mussels are off the charts for vitamin B12, and high in iron,
protein, even vitamin C.
- Suggested recipe: Saffron Steamed Mussels
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