6 Satisfying Low-Carb Breakfasts

Perfect this technique and you'll never spend $15 on Eggs Benedict again. Make them at home and serve with your favorite meat, half a high-fiber English muffin, and our delicious hollandaise sauce for a gourmet, low-carb start to your day.

Recipe: Perfect Poached Eggs

Pungent cambozola cheese punches up this quick-set frittata. Make it on the weekend and have an elegant, low-carb breakfast at the ready on Monday morning too.

Recipe: Broccolini and Blue Cheese Frittata

Making your own yogurt is easier than you'd think, and the DIY stuff doesn't have all the added sugar that ratchets up carb count in most store-bought yogurts.

Recipe: Fresh Yogurt

Swap in a low-carb whole-wheat tortilla to lower the carb count on this super-filling breakfast burrito riff on lox and cream cheese .

Recipe: Scrambled Egg and Smoked Trout Breakfast Burritos

This decadent-feeling breakfast casserole is a great way to use up leftover mashed potatoes from "cheat day," without going too carb crazy.

Recipe: Queen's Puff

Make a batch of these breakfast sausages and keep in your refrigerator for an easy grab-and-go snack, or use as a side to eggs prepared your favorite way.

Recipe: Thai Turkey Sausage