Food and Wine»Healthy

Healthy

Cooking with grass-fed beef

When raised entirely on grass, beef has a cleaner, lighter taste—and higher levels of beneficial Omega-3s
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20 healthy snacks

Great bars, chips, snack mixes, dips, and cool treats—with no regrets
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Make your own frozen yogurt

Whip up fro-yo that’s as good as what you buy –– but costs much less and has just two ingredients
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Guide to Asian greens

Use our guide and recipes to get the most out of these healthy, leafy greens
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Power up with mini greens

Get to know the sprouts, shoots, and micro greens brightening up the produce section
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Nut oils for salads

Tip from the test kitchen
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13 healthy desserts

Treat yourself to fruity, creamy, chocolatey—and low-cal—indulgences
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10 healthy side dishes

Whether you're balancing a rich entree or complementing a light one, these sides add a burst of health to your plate
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10 healthy entrees

These main dishes pack a double-punch of flavor and health
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Fast & Fresh healthy recipes

Save time and eat lighter with these flavorful dishes, all under 450 calories and ready in 30 minutes or less
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4 ways with healthy little fish

When it comes to fish, the smaller the better
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