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Healthy comfort food
Trim down for the new year with lightened versions of reader favorites
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Top 10 feel-good foods
Add these ingredients to your life for more energy and well-being this year
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Delicious appetizers with no regrets
Enjoy the holiday season without the guilt ― serve your guests these low-fat hors d'oeuvres
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No-cook recipes
These low-cal, no-cook salads, appetizers, and entrées make quick solutions for summer meals
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2 light and luscious desserts
You asked us for decadent-tasting low-fat desserts. Here are two creamy options. You won’t miss what's missing
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16 light summer fruit desserts
These summer treats celebrate the freshest flavors of the season ― try Banana Parfaits, Blueberry Sorbet, Triple-decker Citrus Popsicles, and more
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Make your own frozen yogurt
Whip up fro-yo that’s as good as what you buy –– but costs much less and has just two ingredients
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Get to know Asian greens
Use our guide and recipes to get the most out of the leafy greens in markets now
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Power up with mini greens
Get to know the sprouts, shoots, and micro greens brightening up the produce section
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Eat-Your-Garden Salad
Take your salad to a whole new level with fresh, delicious flowers from your yard
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