'Deadliest Catch' captain Keith Colburn, chef Alice Waters, and surf champion Kelly Slater on healthy seafood and simple ways to love it
"Probably my favorite fish is salmon. I like to pan-fry it skin side down with some oil and garlic, a little bit of cayenne, and sea salt. Just squeeze a little lemon on it, get some brown rice and a salad, and that's a perfect meal.
"Salmon doesn't come from my local spots most of the time, so I don't eat it that often."