The West's best seafood

Our guide to healthy, sustainable choices from the West's amazing bounty

The fish I love

'Deadliest Catch' captain Keith Colburn, chef Alice Waters, and surf champion Kelly Slater on healthy seafood and simple ways to love it

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Captain Keith Colburn on seafood
The Discovery Channel 

Captain Keith Colburn

Skipper of The Wizard on Discovery Channel'sDeadliest Catch:

"My philosophy with fish is to keep it simple. Don't smother it in dill cream sauce. Lightly season it, then throw on the BBQ or broil.

"As for crab, I'd like people to see it as more than five legs on a plate. Crab is very rich and great to enjoy in small amounts, with a glass of white wine."

NextChef Alice Waters

Alice Waters on seafood

Next Slide Chef Alice Waters

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Captain Keith Colburn on seafood

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