Smooth morning

Raspberry smoothies and variations

Raspberry Smoothie

Leigh Beisch

Raspberry Smoothie

A blended fruit drink is an easy way to get a head start on your five servings of fruit and vegetables a day, especially if you keep your freezer stocked with fruit and your refrigerator full of juice and low-fat or nonfat yogurt. And a smoothie is just about impossible to mess up. Here's a raspberry-and-banana version that will have you bouncing in your slippers. Ripe bananas are full of potassium and vitamin B6, and they give smoothies sweetness and texture. Berries are a nice addition, adding color, flavor, and vitamin C.

Printed from:
http://www.sunset.com/food-wine/fast-fresh/smooth-morning-00400000015583/