Healthy eats

Refresh and recharge your eating habits with these delicious, healthy ideas for every course

10 healthy appetizers

Serve your guests these low-fat hors d'oeuvres for appetizers without regrets

Creamy Spinach and Parmesan Dip
Photo by Jeffery Cross

Creamy Spinach and Parmesan Dip

Just whirl together cooked spinach, cottage cheese, and a few seasonings for this 5-ingredient dip.

Recipe: Creamy Spinach and Parmesan Dip

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