Healthy eats

Refresh and recharge your eating habits with these delicious, healthy ideas for every course

10 healthy appetizers

Serve your guests these low-fat hors d'oeuvres for appetizers without regrets

A low-fat appetizer of Smoky Salmon Chive Spread.
Photography by Annabelle Breakey

Smoky Salmon Chive Spread

Greek yogurt evokes the silkiness of mayo but without the fat; salmon is full of omega-3 fatty acids. Both are rich in protein and calcium.

Recipe:  Smoky Salmon Chive Spread

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